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Lovely morning poolside for our weekly Fri am pool swim #FridayFunDay with plenty of focus on technique and a little of that fitness stuff 🏊 # TGIF Next pool swim is Monday lunchtime with coach Mel. #FitandAbel ... See MoreSee Less

11 hours ago  ·  

Wow ... KPMG RealSwim RaceSeries Race#5 ... Summer turned it on ... #AloeUp suncreen was needed. We had #Zoggs dishing up the podium prizes and #PureSportsNutrition dishing up the hydration. And then we had the superb, fantastic, fun, talented #Openwaterswimmers doing their thing, well done one and all results are here v1.racesplitter.com/results/80103045-35D7-4056-BEAE-B01F4082C0AF See you next week for round #6 at Corsair fitandabel.com/race-series/ and don't forget to enter the #SwimEars fitandabel.com/adventure-race/ very limited spaces.

Big thanks to Naval Point Club for hosting us tonight and to Barry M for the wonderful photographs. ... See MoreSee Less

2 days ago  ·  

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